WELCOME TO STRIDE
PHYSICAL THERAPY

Where one-on-one care meets real results. Let’s get you moving, healing, and thriving — no fluff, no waitlists, no wasted time.

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ABOUT US

Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, IADN Cert. Specialist

Founder of Stride Physical Therapy – Freehold, NJ

With over 20 years of clinical experience, Kanwal Bhardwaj specializes in one-on-one, hands-on care for orthopedic and post-surgical patients. He holds a Master’s in Orthopedic Physical Therapy from Quinnipiac University and advanced certifications in manual therapy, neurodynamics, and dry needling.

Kanwal is known for his patient-centered approach, blending science, skill, and compassion to treat the root cause of pain — not just the symptoms. At Stride PT, you get focused treatment designed around your goals, lifestyle, and long-term recovery.

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OUR SERVICES

Dry Needling
Enhance Recovery Through Dry Needling
1 hr
150 US dollars
Shockwave Therapy
Break through pain and jumpstart healing with shockwave therapy
15 min
50 US dollars
Initial Evaluation (self pay only)
Comprehensive evaluation to identify the root cause and guide treatment.
1 hr
150 US dollars
Follow-up Session (self pay only)
Focused care to keep your recovery moving forward
30 min
75 US dollars
Initial Evaluation (Insurance)
We find the root cause and create a plan that works for you
1 hr
copay
Follow up visit (insurance)
Personalized therapy to improve mobility and reduce pain
30 min
copay
Manual Therapy and Joint Mobilisations
Realign, relieve, and restore with skilled manual therapy
30 min
Call for details
Cupping and IASTM
Restore mobility and release tension with precision techniques
30 min
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Corrective exercise
Targeted movement to rebuild strength and prevent injury
30 min
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