Corrective exercise

Targeted movement to rebuild strength and prevent injury

30 min

Call for details

Gable Building

Service Description

Move Better. Stay Better. We identify and correct faulty movement patterns that keep you stuck in pain. Exercises are tailored to your job, sport, or lifestyle — no cookie-cutter nonsense. Used For: • Return to sport • Post-surgical reconditioning • Chronic pain prevention Bonus: Every exercise is coached and progressed during your 1-on-1 session — never handed off.

Cancellation Policy

To cancel or reschedule, Please call 24 hrs prior to your appointment.

Contact Details

Gable Building, Schanck Road, Freehold, NJ, USA
7324033544
strideptllc@gmail.com