Dry Needling

Stride PT Blog – Dry Needling Benefits

What Is Dry Needling?

Dry needling is a specialized treatment where a certified therapist inserts thin, sterile needles into tight muscles or trigger points. This helps release muscle tension, improve blood flow, and reset the nervous system’s response to pain.

At Stride Physical Therapy in Freehold, NJ, dry needling is more than just symptom relief — it’s a catalyst for deep healing.

Why It Works

Your muscles can develop “knots” or trigger points from injury, overuse, or stress. These points restrict movement and create pain. Dry needling targets these exact areas to stimulate a healing response, relax the muscle, and reduce nerve irritation.

We often combine dry needling with manual therapy and corrective exercises for maximum impact.

Conditions It Can Help

Dry needling is effective for:

• Neck and back pain

• Sciatica

• Shoulder injuries

• Headaches and migraines

• TMJ/jaw pain

• Plantar fasciitis

• Tennis/golfer’s elbow

• Muscle tightness and postural issues

Why Choose Stride?

Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, IADN Cert. Specialist, brings 80+ hours of advanced dry needling training and 20+ years of clinical experience to every session. At Stride PT, every treatment is 1-on-1 and fully personalized — no cookie-cutter plans, no techs, no wasted time.

🗓 Ready to Try It?

Don’t wait to feel better. Book your session at Stride Physical Therapy in Freehold, NJ, and experience the power of dry needling done right.

👉 Call now: 732-403-3544🔗 strideptllc.com